Judith Glick, LCSW/Lifetranstions-therapy/Bergen & Passaic County, New Jersey/Articles relating to grief and loss
In the quiet moments between therapy sessions, many clients find themselves wondering how to stay connected to the process of healing. One powerful tool that bridges those in-between spaces is journaling.
Read MoreFor many caregivers, the emotional toll of tending to someone else’s needs can be just as demanding as the physical work. Let’s explore why that guilt shows up, why it's important to challenge it, and how caregivers can begin to take meaningful, restorative breaks—without apology.
Read MoreAnxiety has become one of the most talked-about mental health issues in recent years—and for good reason. Anxiety is complex and often personal, but there are clear patterns that help explain why it feels so widespread today.
Read MoreWhile the death of a loved one is one of the most recognized and painful forms of grief, it is not the only kind. Grief can follow many kinds of losses. Grief is a natural emotional response to loss. And loss can show up in so many ways beyond death.
Read MoreWhile seasonal depression and grief are two completely different conditions, they do share some similarities. While seasonal depression and grief are two completely different conditions, they do share some similarities. If you or a loved one is struggling, this is how to understand the overlap and find coping strategies when battling seasonal depression and grief.
Read MoreAsking how long grief will last is the most common question asked. Whether it is you who has suffered the loss that is asking the question or others wondering when you will return to “normal.” There is no “normal” timetable for grieving a loss.
Read MoreDo you feel that your mother or father needs more help than you can provide? As an adult child, do you see what you want to see in relation to your parents' abilities and not wanting to let go of how it used to be? Do you feel you are aware of any decline or changes?
Read MoreAs a caregiver do you ever find yourself getting angry at your elderly parents? Do you lose patience? Feel frustrated? You are not alone! You have a lot of company!
Read MoreAs a caregiver are you worried about what the future holds? Are you at odds with your elderly relative about life's decisions?
Caregiving for older relatives has always been a concern of families.
Guilt is the conflict between reality and your perception of the "ideal you." The list of things you might feel guilty about are endless, but this article will focus on caregiver's guilt relating to decision making for their aging parents. You can feel guilty about making a decision or you can feel guilty about not making a decision.
Read More12 Koenig Ct.
Fair Lawn, NJ 07410
@2025 Judith Glick, LCSW Life Transitions Therapy | Privacy Policy | Terms Of Service
